HOW TO COOK MILLETS
Take 1 cup (180 ml) of Millets in to a vessel. Rinse and soak the millet in water for 8 hours to 10 hours. (Unpolished)
- Don’t squeeze the grains while washing or soaking. Just stir the grain with one finger and drain the water leaving the grain.
- Now, to cook millets 1 Cup (180ml) millet with 3 cup of water.
- Transfer soaked grain along with water into a steel or clay pot and boil in low/medium flame for 15 to 20 minutes.
- The preparation is same as rice except for the soaking?
NOTE: All 5 millets can be used to cook ‘Rice’. Cooked Millets ‘Rice’ can be eaten with Curries, Dal, Chutneys and Curd/ yoghurt in a typical meal.
Kodo Cutlet
Ingredients: Kodo Millet – 100 grams Boiled and mashed potatoes – 100 grams Crushed peanuts – 25 grams Boiled green peas – 25 grams Half-cut carrots (Spices as per taste: coriander leaves, chopped green chilies, red chili powder, roasted cumin seeds, roasted fennel powder, salt, etc.)
Instructions:
- Rinse the kodo millet thoroughly and soak it in water for 6-8 hours.
- Cook it in three times the amount of water until tender.
- Mix all the ingredients and shape into cutlets.
- Cook on medium heat or shallow fry in sesame oil until golden brown.
- Serve hot with a side of spicy chutney.